Minnekhada Regional Park is a beautiful place for a easy hike. Although, it can be crowded at times, it is still a great place to visit and maybe you’ll see a bear.

Distance: 5.8 km (return)
Low point: 13 m
High point: 179 m
Total Elevation gain: 166 m
Trailhead: 49° 18’ 0” by  122° 42’ 26” (Google Map)

Here is the route…

Here’s the view from the High Knoll looking at the Pitt River…

Here’s some trail photos…

The marsh is amazing…

I saw a frog…

And here’s the historic Minnekhada Lodge…

★★★★★★★★★★★

Before heading out on your hike, make sure you are well prepared. This means, having the TEN ESSENTIALS. It is also important to leave a trip plan (route details and estimated return time) with someone you trust.

Bring your smartphone, fully charged and put it in airplane mode while hiking. I always bring back-up battery packs for extra piece of mind. It is highly recommended that you bring a GPS device; I use my smartphone with a GPS app (Backcountry Navigator). The GPS will work in airplane mode. Learn how to use it before your hike.

For anyone new to hiking, there is a rule to which hikers follow; it is called “Leave No Trace” or LNT. The concept is generally to pack out what you pack in and respect nature, so all future visitors can enjoy what you have enjoyed.
To learn more about LNT, please check out this BLOG by a certified LNT Trainer.

★★★★★★★★★★★

The DeBoville Slough is a 2.2 km long body of water linking the Pitt River with Hyde Creek.
There are dykes on both sides of the slough which make great walking and biking paths.
The scenery is great and you might even see a bear. I saw two bears on my trip, but they were at a distance and didn’t really care about me.

With blueberry fields to the north, blackberries around the slough and fish in the slough, this makes a great place for bears to dine.

You have the choice of the north dyke or south dyke, which are both equally great. After reaching the Pitt River, you can head back or explore the shore of the Pitt River with a walk to the north or south along continued dykes.

There are two parking lots located on the east side of Cedar Drive. This is the location of the biggest parking lot HERE.

Distance: 5 km (to Pitt River and back)
Time: varies
Low point: near sea level
High point: near sea level
Elevation gain: minimal
Trailhead for south Dyke: 49° 17’ 7.4” by 122° 44’ 1.0” (Google Maps and navigation)

The south dyke route with downloadable gpx…

The Photos…

The Photos…

The Coquitlam Crunch is a workout trail in North Coquitlam. The trail underwent some improvements in 2014, which included new signage and stairs. Sections of the old trail had steep gravel areas, which were slippery. Now, the crunch has become more popular than ever.

Distance: 2.2 km (one way)
Low point: 38 m
High point: 289 m
Elevation gain: 251 m
Trailhead: 49° 17’ 8.2” by  122° 48’ 56.7” (Google Map)
There is a driveway to a parking lot on the south side of Lansdowne Drive, just north of Scott Creek Middle School.

Here’s the route…

This is the view from the start…

Here is a view from Runnel Drive…

New stairs…

Trail nearing the top…

One of 5 interpretive signs you’ll see…

And finally, a scenic view in winter with some fog below…

★★★★★★★★★★★

Before heading out on your hike, make sure you are well prepared. This means, having the TEN ESSENTIALS. It is also important to leave a trip plan (route details and estimated return time) with someone you trust.

Bring your smartphone, fully charged and put it in airplane mode while hiking. I always bring back-up battery packs for extra piece of mind. It is highly recommended that you bring a GPS device; I use my smartphone with a GPS app (Backcountry Navigator). The GPS will work in airplane mode. Learn how to use it before your hike.

For anyone new to hiking, there is a rule to which hikers follow; it is called “Leave No Trace” or LNT. The concept is generally to pack out what you pack in and respect nature, so all future visitors can enjoy what you have enjoyed.
To learn more about LNT, please check out this BLOG by a certified LNT Trainer.

★★★★★★★★★★★